Learn to Give Excellent Massages
Your Friends and Family are in for a treat. This course teaches you how to give them relaxing massages.
Course Content
A Brief History of Massage
Explore the origins of massage. How did people use it in the past? How do people use it today?
Anatomy – The Skeletal System
A look at the bones – why they exist and what you need to know to give a great massage.
Anatomy – The Integumentary System
The Skin and why it’s important for massage. This is your first point of contact.
Warming Them Up
This is the starting stroke.
DEMO – Back Massage Sequence
See how to give a back massage.
DEMO – Flipping your people
See how to turn them over.
Taking Care of you
How you give a massage, the way you hold your body, the way you breathe all influence its quality.
DEMO – Chest Massage Routine
See how to do a chest massage.
Your Massage Flow
Maintaining contact with their body during your massage.
Your Tools – The Massage Strokes
The touch that every body needs.
When NOT to Massage – Contraindications
Sometimes we should avoid giving a massage.
Anatomy – The Muscular System
DEMO – Scalp Massage
We’ll be using the tips of our fingers for this one. Give a blissful scalp massage.
DEMO – Arm Massage Sequence
Example massage of the Arms.
DEMO – Leg Massage Sequence (Back)
Give a soothing leg massage.
DEMO – Leg Massage Sequence (Front)
Give a wonderful leg massage.
DEMO – Foot Massage Sequence
Give a revitalizing foot massage.